Welcome to my blog series on the ketogenic lifestyle! My name is Angela Akinpelu, PA-C, and I’ve spent years working in internal medicine, helping patients achieve optimal health through various approaches. Through my journey as a healthcare provider, co-owner of RejuVe Medical Group, and as someone passionate about health and wellness, I became deeply invested in the ketogenic lifestyle.

I wrote Navigating Keto: A Comprehensive Wellness Guide because I’ve witnessed firsthand the transformative power of the ketogenic diet. From managing chronic conditions like obesity and type 2 diabetes to enhancing overall vitality, keto has proven to be much more than just a “diet” for weight loss—it’s a sustainable lifestyle that can unlock better health for many.